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Guidance Toward Elevated Living 🌟
Holistic Coaching by a Registered Nurse
Empowering Elevated Living
At North Star Vitality, we believe in empowering individuals to reach their full potential through holistic health practices. Our dedicated team supports you with personalized wellness strategies tailored to your unique needs. Together, we will explore pathways to balance, energy and fulfillment, ensuring you thrive physically, mentally, emotionally, and spiritually. Let's talk through relationships, stress management, finance, career, nutrition/exercise - any concern or goal you would like to partner
on, we can deep dive, destroy barriers, and create a plan for success!
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Your answers are within you! We will walk with you on your journey of discovery and transformation by providing
evidence-based holistic guidance that helps you to tune into your own inner wisdom! This is not therapy, but it is therapeutic!
Specializing in autoimmune disorders, trauma, somatic therapy, and nervous system regulation.
This wasn’t your average clinical experience. It wasn’t rushed, impersonal, or just about checking boxes. Crystal actually listened- genuinely listened to what was going on with my health, my stress levels, my life and even the stuff I didn't realize was weighing me down.
Crystal treated me like a whole person, never judged me. I wasn't just a patient with symptoms. We talked about real-life stuff- like habits, energy, mindset, burnout and she helped me come up with changes that actually worked for my life. No guilt trips, no unrealistic expectations but steady, supportive guidance from someone who truly gets it.
So if you’re feeling stuck, run down, or just tired trying to figure it all out alone- this is worth it. Crystal helped me reconnect with my health, my priorities, and honestly with myself.
I highly recommend Crystal!
Laurel, ID